
Why Choose Me?
With over a decade of experience in identifying and nurturing talent, I possess a deep understanding of the challenges and pressures faced by senior leaders. Having walked that path myself, I know what it takes to thrive in high-stakes environments. My journey has equipped me with insights that transcend industries, allowing me to help professionals like you transform challenges into opportunities for growth.
At Frankly Speaking, my mission is clear: to provide practical, straightforward coaching that delivers results. I believe in cutting through the noise to focus on what truly drives your success. My coaching approach is rooted in authenticity, clarity, and neuro-inclusion, ensuring that your unique strengths and perspectives are at the forefront of our work together.
When you choose me as your coach, you’re opting for a partnership that prioritizes your growth and empowers you to lead with confidence. Together, we will navigate the complexities of your role, refine your leadership style, and achieve the impactful results you desire. Let’s embark on this transformative journey and unlock your full potential as a leader.

My Experience & Expertise
Although my main base is in Kildare, Ireland, I predominantly provide remote coaching services, enabling me to engage with clients across diverse geographical locations.
I have a strong background in executive coaching, HR strategy, and diversity leadership, backed by professional qualifications from leading institutions. With a steadfast commitment to developing individuals and fostering inclusive, high-trust environments, I assist leaders and teams in reaching their full potential.
Certifications:
Executive Coaching (Kingstown College) – ICF & EMCC accredited, empowering leaders and teams to achieve transformative results.
CIPD Diploma in HR Practice (National College of Ireland) – Expertise in talent planning, employment law, and reward strategies for impactful HR management.
Certified Mental Health First Aider – Committed to promoting well-being and a supportive workplace culture
Inclusive Leadership Trainer (Irish Centre for Diversity) – Championing diversity, equity, and inclusion through tailored training and leadership initiatives.
DISC Psychometric Assessment (Thomas International) – Certified to deliver insights that enhance team dynamics and interpersonal communication
NeuroAware- Foundations of Neurodiversty by Auticon Ireland
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The Story Behind Frankly Speaking
Frankly Speaking was born from a personal legacy of values instilled by my grandparents. Named in honor of my grandfather, Francis—known to everyone as Frank—this coaching practice embodies the honesty, strength, and authenticity that both of my grandparents exemplified throughout their lives. These values shape every interaction and guide the work I do with my clients.